I found the programme interesting, learning about unusual practices such as Ayahuaska which I had never heard about before this documentary. The only problem I found is that some of the science behind some of the episodes where controversial and overlooked, especially in the case of fasting. It is clear that the programme had an agenda to educate, but when it came to the fasting episode I feel it looked more into the extreme fasting rather than a focus on the healthy types of fasting that can be beneficial and has been scientifically proven to be healthy. I did feel it focused to much on the negatives within that episode, however, the rest of the show was very unbiased and balanced within its opinions on the subjects within each individual episode.
