Super Size Me (2004)
10/10
Why'd you think they call it junk?
12 January 2005
Excepting an obsolete form of Chinese boat, the word "junk" is generally applied to only three things: heroin, rubbish ... and fast food.

Determined to get under the sagging skin of America's dysfunctional eating habits by existing on a McDonald's-only diet for one entire month, Morgan Spurlock deftly shows how closely these three are related.

Eating three squares a day from the chain's menu and going super size whenever he's invited to do so, it's a long and painful odyssey as he throws up his first lunch and surfs downhill on a tide of grease from there.

Even with regular medicals, it's not long before the processed fats, sugar and salt are turning his liver to paté, piling on the flab, killing his libido and leaving him depressed, lethargic and fighting off headaches relieved only by the next fix of junk food.

In fairness to the Golden Arches, Spurlock guns for America's eating habits and the fast food industry as a whole, but there's little doubting McDonald's is among the worst offenders – the way it ruthlessly markets itself at children is perfectly captured with a montage of Ronald McDonald capering with the kids to Curtis Mayfield's Pusher Man.

In a gluttonous First World intent on filling its boots with unhealthy, unethical garbage, Spurlock's is an intelligent, perceptive and often droll plea for sense and moderation – not to mention essential viewing for parents and anyone else who thinks the siren song of fast food is just a bit of harmless fun.
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