Watching this show is like listening to your hipster high school health teacher babble on and on as you scroll through your phone out of boredom. Though somewhat informative in some parts, it's not worth the journey. The secret to living to 100? Eat more sweet potatoes. Exercise. Sit on the floor. Garden... shocking. Groundbreaking. Americas are fat and eat too many calories. Water is wet and ketchup is red. That's just the first episode. Yawn. If you're American, you won't live to 100 anyway. Whole grains, greens and beans keep you healthy. What... really? Shocking. Most of what is presented in this show makes sense, but most people who watch this show will have no desire to put in the effort to carry out what is advised. This show gives false hope and is an unrealistic portrayal for most unhealthy and fat people to aspire to be. Watch Super Size Me instead.
