Resurface (2017)
7/10
How surfing helps with PTSD
6 December 2017
This documentary tells us about Operation Surf a project that helps veterans to go on with their lives and find pleasure in it through surfing.

The movie is a pretty short documentary but it fits everything in very well. We get to hear about the experiences of the veterans and how it affected their lives. Then we see them on the beach surfing and improving their lives.

One can see how surfing can help here. It gives the physically injured veterans more confidence in their bodies by showing how capable it is of riding the waves. And it gives a psychological satisfaction of achievement, purpose and something to look forward to. Besides ocean is good for the mental well being as well.

It is a good movie that raises awareness and also makes one happy to see these men improving their well being and lives.
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