kristagamache Review of Food Choices

Food Choices (2016)

This is a food documentary about a man named Michal Siewierski on a journey to see what foods really play a role on our health and what we can do in the future.

[8/10 · 14 November 2016]

I would very much recommend this movie to anyone. The goal of this movie is to show a healthy and sustainable diet for everyone. It shows how nutrition today confuses most people. Everyone is reading papers and trying new diets, but little do they know most information is conflicting and wrong. Protein deficiency? Americans always think they're not getting enough protein, but this is how health problems increase. The documentary started out slow,but in 10 minutes it started to grab my attention. Not only did it include great facts, but they had many people talk in this such as; PhD. Pamela Popper. There were so many things I never knew or would've guessed to be true. I would show this to anyone interested in today's food. This video is educating, motivating, and eventful.