Stretching for seniors

A breakthrough video for people over 50. Stretch your way to greater strength and flexibility with this easy-to-follow video created by stretch exercise expert ann smith. Gently exercise at ... Read allA breakthrough video for people over 50. Stretch your way to greater strength and flexibility with this easy-to-follow video created by stretch exercise expert ann smith. Gently exercise at your own pace in the comfort of your home with no equipment. Great for anyone over 50, art... Read allA breakthrough video for people over 50. Stretch your way to greater strength and flexibility with this easy-to-follow video created by stretch exercise expert ann smith. Gently exercise at your own pace in the comfort of your home with no equipment. Great for anyone over 50, arthritis sufferers or people with osteoporosis. No matter how old you are, you can improve t... Read all