The Secret to Longevity
- Video
- 2017
- 5m
On Ikaria, one of the poorest and remotest Greek islands, life expectancy is over 90, while dozens of Ikarians pass 100. Scientists say that the secret to longevity is multifactorial; Exerci... Read allOn Ikaria, one of the poorest and remotest Greek islands, life expectancy is over 90, while dozens of Ikarians pass 100. Scientists say that the secret to longevity is multifactorial; Exercise in older age, the closed-knit society and the social life, the Mediterranean diet, alon... Read allOn Ikaria, one of the poorest and remotest Greek islands, life expectancy is over 90, while dozens of Ikarians pass 100. Scientists say that the secret to longevity is multifactorial; Exercise in older age, the closed-knit society and the social life, the Mediterranean diet, along with the famous Ikarian festivals, help people relax and forget the troubles of life. Bu... Read all