"One Day at a Time" Hello, Penelope (TV Episode 2018) Poster

(TV Series)

(2018)

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10/10
Hello, Accurate Depiction of Mental Illness.
ainaeivoisataa28 February 2019
Warning: Spoilers
This episode was fantastic. I was diagnosed with depression a few years ago and while medication among other things helped me cope with it before it got too bad, I will most likely never be 100% healthy. And while watching this I recognized so many things from my own life that it was almost painful to watch at times.

I've really liked the show since the first episode, and I've liked how they've tackled different themes such as sexual minorities, immigration & racism, sexism etc. One of the great things about their depiction of Penelope's depression & anxiety is that Lydia is openly skeptical and doubtful about her daughter's condition, because "her life has so many blessings" and everything is fine. Lydia doesn't understand what Penelope is really going through, and according to Lydia it's shameful to go to therapy or take anti-depressants. This is great because it acknowledges the fact that many people don't believe mental illnesses are real.

The most important thing the show does is showing that just because you have a mental illness doesn't mean people will love you less. The whole thing with Penelope being afraid of telling Max about her condition, and his response when she finally does - it's beautiful. We need more fiction where mental illness is portrayed like this; it's an illness, but it doesn't mean you are a worse person, or a weaker person, because of it. People who truly care about you will realize that it's just a part of you, which you need to deal with the best you can.

This is the first time I've written a review of a TV show on IMDb, and I've been using the site forever - that's how impressed I was. Thank you, show.
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10/10
anxiety
nhrzn-1803627 September 2022
"Feeling like she's finally got her life together, Penelope unwisely stops taking her antidepressants so she doesn't have to tell Max about it."

Most realistic episode about depression and anxiety i have ever seen. One of my favorite episodes from the show! I wasn't expecting it to be this good, they did such a good representation.

Last year i have gotten through the same thing Elena did and i felt so much seen while watching it. I wasn't expecting a sit-com to do such a great job and i was blown away by it. I was already loving the show but after this episode it became my favorite show ever.
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10/10
Very well done
warnerdang7 February 2023
Warning: Spoilers
How the production uses existing prejudicial thought within society about mental health to show us that not only is it real, but that medication and therapy are REAL ways to cope with these group of diseases was extremely well done. This episode shows the real effect of ignoring ones health and the parallel between a physical disorder (I. E. the need for corrective lenses) and the mental disorder (I. E. depression & anxiety) were spot on.

Hopefully this episode goes to adding to the normalization of mental health disorders in western society but importantly within the veteran community where it is still so shunned.
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