Exercise
- Episode aired Jun 27, 2017
With many of people not doing the recommended amount of exercise, sitting has become the new smoking. Dr Sandro Demaio checks out the seven-minute workout and Dr Renee Lim looks at the link ... Read allWith many of people not doing the recommended amount of exercise, sitting has become the new smoking. Dr Sandro Demaio checks out the seven-minute workout and Dr Renee Lim looks at the link between exercise and mental wellbeing.With many of people not doing the recommended amount of exercise, sitting has become the new smoking. Dr Sandro Demaio checks out the seven-minute workout and Dr Renee Lim looks at the link between exercise and mental wellbeing.