The weight loss regimes tested this time include the faith-based hallelujah diet. Dr Xand investigates if you can offset office-snacking calories by exercising at work. Can infrared make you lighter?
Xand investigates whether our hormones can make us fat and Helen discovers if it is possible to still burn calories while sitting down. Plus, can knitting lead to weight loss?
The diets tested this time include going raw and vegan, drinking meal-replacement shakes, and eating a pizza every day. Plus, Dr Xand investigates bottled waters and goes Keto.
