Gaiam: Trudie Styler Cardio Dance Flow
- TV Series
- 2009–
These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler.These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler.These fun, flowing dance and stretch routines were developed by fitness guru James D'Silva in collaboration with Trudie Styler.