Heal Your Self speaks to a group of people who, when faced with serious illness, did just that. They decided to take their health into their own hands. They decided to take responsibility not just for their illness, but for their recovery.
In addition to interviewing people who had cured themselves from serious conditions, we also interviewed many different experts for this documentary to help weave together a movie that is rich with information and practical tips. Not only did we explore food and nutrition, but we looked at topics including emotional and environmental stress; the power of the mind; self education; meditation, plus what people can start doing to take responsibility for their health and wellness.—Anonymous