Plot

Hoping to win a coveted "camp champ" college scholarship after her mother's death, high-school senior Sophia signs up for a summer of cheers and competition, only to find that her spoiled new rival is as dangerous as she is spiteful.

When Sophia gets into an exclusive cheer camp with best friend Jack and her new friend Charlotte, she's ecstatic to show off her skills. Camp queen bee Victoria and her overbearing mother Beth do not take kindly to a newcomer taking her spotlight, so they launch a dangerous plan to get their rival out of the way.—Hybrid, LLC

Lilly and her friend, Charlotte, are driving to a party. A man puts something in her drink, and she crashes her car. Lilly was one of the top cheerleaders in the state.

Cut to Sophia, who is going to cheer camp for a college scholarship. Her father encourages her, and they have a sweet relationship. Sophia's mother passed away, and they are getting by the best they can, but really need that scholarship.

Sophia and her friend Jack meet the other athletes. Charlotte is still sad about her friend's disqualification from the camp due to her system's drugs in the accident. Charlotte and Sophia are happy to be roommates. A group of mean girls are lead by Victoria Richards, who has 500,000 Followers on Social Media.

Coach Cooper introduces herself and her fellow coaches. Mary (a redhead) and Beth (who is also Victoria's overbearing mother) seem to be at odds. There is also a medical doctor named Greg.

Auditions happen and the athletes are split into two teams-the red team, coached by Beth, and featuring Victoria. Sophia is on the blue team, coached by Mary.

Victoria asks Sophia to join the red team and invites her to a party. Sophia is too trusting, and Charlotte/Jack calls her out on her naivety. (They still decide to go to the party.) At the party, there is a lot of drinking. Jack overhears the coaches doing a room check and saves the day. Victoria is pissed because she was attempting to set Sophia up to be removed from the camp. She sets her sights on getting rid of Jack next. Victoria stalks him on social media and decides to seduce him.

The plan works, and Sophia gets jealous. She tells him to go for it with Victoria. Jack does. They do a late-night cheer session together, and things get sexy-lite. Jack shuts it down when Victoria kisses him and promptly puts her in the friend zone. Then she lures him to a parking lot in the middle of the night using Sophia's phone while she was asleep. (At this point we realize that Jack is interested in Sophia, but reluctant to tell)

In the parking lot, Jack almost gets run over. He is angry that Sophia stood him up and tells her the next day in practice. Sophia is confused because she didn't send any text asking him to meet up. She speculates with Charlotte that Jack is only cheerleading because he wants to date with Sophia.

Some cheer choreography happens. The coaches host a pizza party afterward, and Victoria convinces Sophia to skip it because cheese and carbs "are gross." The two girls are spending more and more time together. Jack and Charlotte piece things together that Victoria hacked into Sophia's phone. Kara (Victoria's friend) is also at the pizza party and records the whole conversation.

Sophia and Victoria go out for drinks. Sophia does a shot and says, "That is strong." After a few drinks, Sophia goes into the details of her mother's death. It was a sudden brain aneurysm. Sophia is too drunk, just like Victoria wanted. When campus security catches them out past curfew, the girls give other campers names (Kara and Charlotte), so they don't get in trouble. Charlotte puts drunk Sophia to bed and isn't aware of the betrayal. Kara is kicked out of the camp, and Charlotte gets off with a warning.

The pressure is being up on Victoria to win the scholarship from her mother. Beth and Victoria conspire to put Sophia on top of the pyramid. Victoria purposely let Sophia fall and is put on crutches by the shady and morally bankrupt doctor who is having an affair with Victoria.

Lilly is back and shares what she knows with Sophia. They realize that Victoria has been working with the team doctor to sabotage them both to get ahead. Sophia plans to get proof. She promptly records a video of Victoria and the doctor making out and sends it to the other coaches. Victoria claims that the doctor was trying to take advantage of her and gets the doctor fired.

Sophia comes crawling back to her friends, apologizing. A cute/happy montage happens with Sophia, Jack, and Charlotte training for the camp champion's big competition.

Victoria kidnaps Sophia and takes her to the woods, tying her high in a tree (Sophia suffers from acrophobia) by her arms. Sophia gets herself untied and is rescued by her friends who tracks her down by stealing Victoria's phone and using her past location service.

Sophia and her teammates make it back for the final selection just in time. Sophia gets the scholarship and celebrates by turning Victoria into the police for trying to kill her and tying her to a tree. Then she kisses Jack. (thanks to lifetimeuncorked)