Episode list

Excitement mixed with nerves overcomes the athletes as they leave behind family and friends for ten weeks and meet each other for the first time; Michael must train his fellow athletes for the first competition, diving, in only three days.

Sydney must train her fellow athletes for the vault competition in only three days; Fenella gets some shocking news from her doctor.

Fenella must train her fellow athletes for the Equestrian competition in only three days; Brodie reverts to goofing off; Faith finally finds her groove and her confidence.

Haven is this weeks sports leader; Daniel feels confident having golfed with his dad back home; Michael deals with an injury.

It's the mid-way point in competition and Cayde, must train his fellow athletes to skateboard for the competition in only three days; An unexpected surprise awaits the athletes at the podium.

Jasmine trains her fellow athletes for the swimming competition; Haven swam competitively prior to golf; Michael is feeling the pressure to medal; A major mistake during the competition proves costly for one of the athletes.

Marshall teaches his fellow athletes his sport but the extreme training takes its toll; Brodie's attitude toward the new sport makes the podium harder for him to reach; Faith's enthusiasm for BMX racing results in a scary moment.

Daniel has to prepare the group for the competition in only three days; Brodie needs to excel this week if he wants a shot at the title of All-Round Champion; Cayde thinks his skateboarding skills will transfer easily to the new sport; Weather conditions play a factor in training and the competition.

Faith trains her fellow athletes to compete in the kart racing competition; Haven struggles to get her pedal to the medal; Jasmine encounters a fiery situation; Sydney barely escapes disaster; Engines and emotions run high in this competition filled with twists, turns, and trouble for the athletes.

It's the last week, and Brodie must prepare his fellow athletes for the kayaking competition in only three days; Daniel is hoping a podium appearance will secure him the title of All-Round Champion; Jasmine is desperate for one more medal; The athletes are shocked to learn that the competition isn't over.

After a shocking announcement at the end of last week's competition, the athletes must compete in five more events; Without training or a coach they must take on hurdles, javelin, long jump, an 800m race, and an old-fashioned tug of war; the All-Round Champion is crowned.

In the season premiere, ten elite athletes representing different winter sports have gathered to compete in the ultimate sports competition where one of them will be crowned the All-Round Champion. Excitement mixed with nerves overcome the athletes as they leave behind family and friends for ten weeks and meet each other for the first time. Freestyle Skiing is revealed as the first sport and Gage must train his fellow athletes for the first competition in only three days.

It's the second week for the elite athletes competing in the ultimate sports competition. Figure Skating is revealed as the featured sport and Caiyla must train her fellow athletes for the competition in only three days. A dance party breaks out during training until Adam disagrees with Caiyla's coaching technique. On the ice, it gets intense and grueling as the athletes deal with toe picks, pivots and presentation. For Gage, being at the bottom of the leaderboard is affecting his confidence; Sloane deals with devastation.

It's the third week for the elite athletes competing in the ultimate sports competition. Dog Mushing is revealed as the featured sport and Ellyn must train her fellow athletes for the competition in only three days. All the athletes are excited for the week ahead and reminisce about their own furry friends at home, except Caiyla, who is not comfortable around dogs. Adam loses focus while Rajan and Sloane struggle with the sport. Gage's frustration mounts as he desperately wants to make the podium for the first time.

It's the fourth week for the elite athletes competing in the ultimate sports competition. Cross Country Skiing is revealed as the featured sport and Evan is deemed the Sport Leader and will have to train his fellow athletes for the endurance competition in only three days. Tristan continues his wild approach to new sports while Caiyla and Caitlyn are hesitant to strap on the skis one more time. Emotions run at an all-time high as Rajan struggles with being at the bottom of the Leaderboard and Gage's desperation to podium adds pressure but his empathy for his fellow competitors outshines his performance.

It's the mid-way point for the elite athletes competing in the ultimate sports competition. Luge is revealed as the featured sport and Caitlyn is deemed the Sport Leader and will have to train her fellow athletes for the competition in only three days. The athletes are eager, excited and enthusiastic to attempt the fastest sport on ice; except for Tristan who clashes with Caitlyn and thinks her sport is "stupid". Being at the bottom of the Leaderboard for the past few weeks is starting to weigh heavily on Ellyn and Rajan and they are determined to change things around this week. The athletes learn very quickly that Luge is harder than it looks - and dangerous. Tragedy strikes an athlete and a heartbreaking decision is made.

It's the sixth week for the elite athletes competing in the ultimate sports competition. Snowboarding is this week's sport and Tristan is deemed the Sport Leader and will have to train his fellow athletes for the competition in only three days. It's a sad start to the week as the athletes had to say goodbye to Sloane after her luge injury but hitting the slopestyle park for some boxes, rails and jumps helps everyone move on. There is a huge gender divide as the boys are excelling beyond the girls. The training is intense and grueling and visits to the medic are piling up. Two big surprises await the athletes.

It's week seven for the elite athletes competing in the ultimate sports competition. Ice Climbing is this week's sport and Sloane is deemed the Sport Leader and will have to train her fellow athletes for the big climb in only three days. Her injury proves limiting and frustrating. The sport is extreme and so is the learning curve. The start of training makes Rajan face his number one fear and Adam gets flustered easily. A surprise is presented to the athletes prior to the competition but Caitlyn perseveres, Estella rebounds and Evan and Gage continue their rivalry from the ice to the podium.

It's week eight for the elite athletes competing in the ultimate sports competition. Speed Skating is revealed as this week's sport and Adam is deemed the Sport Leader and will have to get his fellow athletes' competition ready in only three days. The athletes are beginning to feel that Evan can't be caught in the overall standings but perhaps Perdita's pep-talk will inspire the athletes to push themselves beyond their limits and what they thought possible. While Adam is unable to compete and loses interest in coaching, Gage needs to step-up this week if he wants any chance at the title of All-Round Champion.

It's the second last week for the elite athletes competing in the ultimate sports competition. Curling is revealed as this week's sport and Rajan must "hurry hard" as the Sport Leader and get his fellow athletes competition ready in only three days. Admittedly, the athletes are clueless about the sport and realize quickly that it is harder than it looks. After learning to throw, sweep and balance on the ice, the athletes are put into a situation that they don't usually find themselves in - teams. Most are happy with the pairings except one team, who's had some rough moments together in the past. But before finding out who will compete for the gold medal, the teams must first play in a preliminary round. Will Tristan focus for his partner? Can Gage beat Evan one more time? Whose rocks will end up closest to the button and win it all?

It's the last week for the elite athletes competing in the ultimate sports competition. Only one sport remains, and Estella is excited to see her fellow athletes soar in Ski Jumping. Evan is super excited to get to training while Ellyn and some others are a bit hesitant. Perdita gathers the group for the most astonishing announcement ever in All-Round Champion history. Estella is devastated and the athletes are alarmed, annoyed and anxious. The Arcathlon returns with a wallop but a surprise guest arrives to change the mood.

Still reeling from the shocking announcement that Ski Jumping was canceled, the athletes continue their quest for the title of All-Round Champion and in their way, besides each other, is the Arcathlon. Three of the six events are left - Fat Bike Race, Hockey Shoot-Out and Snow Shoe Archery and lots of points are still up for grabs. Adam continues his reign atop the overall Leaderboard, but Evan and Gage are within striking distance. The girls are determined to finish in the top three. The winner of All-Round Champion is crowned.