Shay Mooney is looking to inspire others through his own health journey. They country music star is opening up about his recently weight loss efforts and how it’s changed his life.

The Dan + Shay singer took to his Instagram stories on Thursday to reveal that he’s lost 50 pounds over the past five months through diet, exercise and general lifestyle improvements.

“Thank you guys so much for all your kind words about me lookin’ healthy,” Mooney wrote in a text post to his stories. “Really means a lot.”

“Been a little over 5 months I believe and I’m down almost 50lbs.,” he continued. “For those asking: Eating clean/not drinking alcohol and walking 7 miles a day. And some weights, That’s it’!”

Mooney explained, “I completely changed my lifestyle and I’ve literally never felt better physically, mentally and spiritually.

“If you you’re looking for a sign… ” he concluded,...