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I know that you know that I love you. What I want you to know is that I know that you love me.

Of all the disciplines that I studied, practiced, learned, Zen was the essential one. It was not so much an influence on me, rather it created space. It allowed those things that were there to be there. It gave some form to my experience. And it built up in me the critical mass from which was kindled the experience that produced est.

I tried yoga, Dale Carnegie, Zen, Scientology, encounter groups, t-groups, psychoanalysis, reality therapy, Gestalt, love, nudity, you name it," he recalls. "But when it was over, that was not it.

What is, is. What isn't, isn't.

At all times and under all circumstances, we have the power to transform the quality of our lives.