Selah interviews actress Christine Lakin, a TV and film actress for more than 20 years, about what she does to stay in shape and what motivates her to workout and eat right.
Selah interviews television's Kelly Stables on what she likes to do to workout and what motivates her to stay in shape. Find out what her favorite sinful recipe is and how to healthify it.
Selah interviews bodybuilding and wrestling legend Ric Drasin about his history in the fitness industry and what tips he has for others looking to get in shape.
Selah interviews soap star and actress Jen Lilley on what her favorite workouts are and what motivates her to workout. Find out what her favorite sinful recipe is and how to healthify it.