Stay Young - Ep 2: Stay Looking Young
- Podcast Episode
- 2023
- 15m
How a simply dietary change can reduce wrinkles, improve skin texture and slow ageing. In this episode Michael reveals how a daily portion of colourful fruit and vegetables can help retain s... Read allHow a simply dietary change can reduce wrinkles, improve skin texture and slow ageing. In this episode Michael reveals how a daily portion of colourful fruit and vegetables can help retain skin moisture and boost collagen. Carotenoids are compounds that give carrots, mangoes and ... Read allHow a simply dietary change can reduce wrinkles, improve skin texture and slow ageing. In this episode Michael reveals how a daily portion of colourful fruit and vegetables can help retain skin moisture and boost collagen. Carotenoids are compounds that give carrots, mangoes and tomatoes their bright red and orange colour - and they have been shown to boost your skin'... Read all