Trust Exercise with Maytha
- Podcast Episode
- 2022
- 10m
Reactions are impulsive and often happen without much thought. Today, Maytha will guide you through a series of body cues to bring awareness to the present, helping to transform your impulsi... Read allReactions are impulsive and often happen without much thought. Today, Maytha will guide you through a series of body cues to bring awareness to the present, helping to transform your impulsive reactions and turn them into conscious responses.Reactions are impulsive and often happen without much thought. Today, Maytha will guide you through a series of body cues to bring awareness to the present, helping to transform your impulsive reactions and turn them into conscious responses.