An Interview with Heidi Levitt: Part 2
- Episode aired Jul 29, 2010
- 44m
This practice from Desiree Rumbaugh is step one of a five-part beginning backbend series. If you are new to yoga or you have been avoiding backbends due to stiffness or pain, this class will... Read allThis practice from Desiree Rumbaugh is step one of a five-part beginning backbend series. If you are new to yoga or you have been avoiding backbends due to stiffness or pain, this class will be a great first step on the road to transformation. The poses are simple, yet very effec... Read allThis practice from Desiree Rumbaugh is step one of a five-part beginning backbend series. If you are new to yoga or you have been avoiding backbends due to stiffness or pain, this class will be a great first step on the road to transformation. The poses are simple, yet very effective when combined with breath and mind focus. Eventually, your stiffness will give way to... Read all