Experts and practitioners of mindfulness share their experiences and techniques for mastering mindfulness. An engaging exploration of buddhist mindfulness and the techniques used to master i... Read allExperts and practitioners of mindfulness share their experiences and techniques for mastering mindfulness. An engaging exploration of buddhist mindfulness and the techniques used to master it. It features 3 well renowned mindfulness teachers.Experts and practitioners of mindfulness share their experiences and techniques for mastering mindfulness. An engaging exploration of buddhist mindfulness and the techniques used to master it. It features 3 well renowned mindfulness teachers.