- He plans his 6 meals per day around lean proteins, healthy fats and complex carbs.
- Rhoden followed up in 2016, with a 2nd place finish at the 2016 Mr. Olympia.
- He went through a period of alcohol addiction following his father Lloyd's demise in 2002 but overcame it with help from Lenore Carroll.
- In 2014, Shawn Rhoden took 3rd place at the 2014 Mr. Olympia competition and again 3rd place at the 2015 Mr. Olympia.
- He is the current reigning Mr. Olympia champion and winner of the 2018 Mr. Olympia after defeating seven-time Mr. Olympia champion Phil Heath.
- He is the oldest bodybuilder to win the Mr. Olympia title, at the age of 43 years, 5 months.
- Born in Jamaica, Rhoden immigrated to the United States in 1990 and settled in Maryland.
- Rhoden started bodybuilding in 1992 with inspiration from former Mr. Universe Yohnnie Shambourger.
- Shawn was the 11th at the 2011 Mr. Olympia (Mr. Olympia debut).
Contribute to this page
Suggest an edit or add missing content