- Enjoys snowboarding, ice skating, rollerblading, basketball, swimming, horseback riding.
- During her youth she traveled around the world with her family and has lived in Europe, Central America, The U.S. and Canada.
- Her first professional acting job was a featured role in Get Carter (2000) starring Sylvester Stallone.
- She was noticed by a fashion scout when she was just 13 years old.
- Gave birth to daughter Tula Ray Steingröver on April,18, 2016 4:37 am.
- In 2002 Lauren was nominated for a Gemini for her role as Evil Emma in Mutant X's Double Vision.
- Lauren's stepfather is a documentary filmmaker.
- She was listed as one of the top 13 Canadian actresses in the October edition of enRoute (Air Canada) Magazine.
- Was cast as Gibb in Freddy vs. Jason (2003), but then lost the part because of another film scheduling conflict. The producers re-cast Katharine Isabelle in the role.
- There was a big debate on whether or not Lauren would keep her blonde hair for Mutant X (2001).
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