Hyderabad, Jan 1 (Ians) People, especially those in the 20-50 years age group must resolve in the New Year to lead a stress-free life and do everything possible to remain active, say healthcare professionals.
Numerous studies over the past couple of decades have highlighted the fact that stressful living is a major concern among Indians. This problem is more visible in urban areas and among city dwellers, due to change in their lifestyles or due to fast-paced living.
Some estimates indicate that at least 50 per cent of the adult population are under some form of stress due to personal or professional reasons.
Dr Abhinay, CEO, Kims Hospitals, underlined the need to remain active.
“Many individuals do not believe that physical activities help in reducing mental stress. But many scientific studies have established the fact that individuals can burn their stress out. While excessive gym might be harmful to stressful minds, moderate...
Numerous studies over the past couple of decades have highlighted the fact that stressful living is a major concern among Indians. This problem is more visible in urban areas and among city dwellers, due to change in their lifestyles or due to fast-paced living.
Some estimates indicate that at least 50 per cent of the adult population are under some form of stress due to personal or professional reasons.
Dr Abhinay, CEO, Kims Hospitals, underlined the need to remain active.
“Many individuals do not believe that physical activities help in reducing mental stress. But many scientific studies have established the fact that individuals can burn their stress out. While excessive gym might be harmful to stressful minds, moderate...
- 1/1/2023
- by News Bureau
- GlamSham
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